The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids Favorite Meals

Parents will do almost anything to get their kids to eat healthier but unfortunately they've found that begging pleading threatening and bribing don't work. With their patience wearing thin " parents will "give in" for the sake of family peace" " and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks" mac n' cheese Pop-sicles and cookies. Missy Chase Lapine former publisher of Eating Well magazine faced the same challenges with her two young daughters and she sought a solution. Now in The Sneaky Chef Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements (some may surprise you!) parents can pack more fiber vitamins and antioxidants in their kids' foods. It's a book chock-full of strategies that will help any parent incorporate better health for the whole family.